Amount of Phenylalanine in Nuts, coconut milk, raw (liquid expressed from grated meat and water)
Nut and Seed Products
In 100 g (Grams) of Nuts, coconut milk, raw (liquid expressed from grated meat and water) there is 0.116 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Nuts, coconut milk, raw (liquid expressed from grated meat and water).
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Nuts, coconut milk, raw (liquid expressed from grated meat and water)
Nuts, coconut milk, raw (liquid expressed from grated meat and water) is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut milk, raw (liquid expressed from grated meat and water) are listed below.
Water
|
67.62 g
|
67.62%
|
Energy (calorie)
|
230 kcal
|
|
Energy (joule)
|
962 kJ
|
|
Protein
|
2.29 g
|
2.29%
|
Total lipid (fat)
|
23.84 g
|
23.84%
|
Ash
|
0.72 g
|
0.72%
|
Carbohydrate, by difference
|
5.54 g
|
5.54%
|
Fiber, total dietary
|
2.2 g
|
2.2%
|
Sugars, total
|
3.34 g
|
3.34%
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
1.64 mg
|
|
Magnesium, Mg
|
37 mg
|
0.04%
|
Phosphorus, P
|
100 mg
|
0.1%
|
Potassium, K
|
263 mg
|
0.26%
|
Sodium, Na
|
15 mg
|
0.02%
|
Zinc, Zn
|
0.67 mg
|
|
Copper, Cu
|
0.266 mg
|
|
Manganese, Mn
|
0.916 mg
|
|
Selenium, Se
|
6.2 µg
|
|
Vitamin C, total ascorbic acid
|
2.8 mg
|
|
Nutrients in Nuts, coconut milk, raw (liquid expressed from grated meat and water)